Curry Leaves

Curry Leaves

Curry Leaves are also known as Kadi Patta. It is essential in Indian dishes. Curry leaves are full of Phosphorous,fiber,calcium,vitamin like vitamin A, vitamin B, vitamin C and vitamin E. It helps to improve your Health. Curry Leaves are used to enhance the flavour of Indian Dishes. South Indian Dish is incomplete without curry leaves. You can use curry leaves to making dishes like Sambhar, Poha, Upma, Vada, Rasam etc. When you add it in your dish, It will enhance the taste and smell. You can plant it in your garden and get the fresh curry leaves because it is easy to plant and maintain.  It is good for hair and skin.Just add it in your daily schedule and make your body healthy.

Benefits of Curry Leaves
1. It helps to improve digestion
2. It  reduces hair fall. It is very effective to treat thin and damaged hair.
3. It is used to prevent from greying hair.
4. It prevents skin diseases. It has antioxidant and anti-fungal properties. It helps prevent common skin disease like acne and fungal infection.
5. Curry Leaves helps lower your blood sugar level. It is best for diabetic patient. Consuming fresh Curry Leaves are good for everyone.
6. It helps to increase the amount of good cholestrol(HDL) and prevent heart Disease.